HOME
ABOUT
History
Corporate Directory
Career Opportunities
Reviews / Quotes »
Publication Reviews
Install Quotes
Future Events
Intellectual Properties
COMMERCIAL EQUIPMENT
Selectorized »
ROC-IT RS
HD Series
HS Series
Functional Pulley Systems
Modular Multi Stations
Multi-Stack Gym
Commercial Multi-Jungle Gym
KL Line
Plate Loaded »
ROC-IT RPL
CF Series
Freeweights »
CF Series
TESTIMONIALS
INSTALLS
SUPPORT
HOIST Warranty
HOIST Maintenance
Parts Order Form
Warranty Registration
Customer Downloads »
Owner's Manuals
Exercise Posters
Workout Manuals
CONTACT
DEALER RESOURCES
CF-3163 FLAT Bench
View More Images
View Product Brochure
Download Product Warranty
Download CF 3163 Owner's Manual
Download CF 3163 Spec Sheet
Space Designer
Additional Product Series Equipment:
Product Features
Accessories & Options
Specifications
Product Features:
Tripod frame design provides greater stability
Removable non-skid rubber footpads
COMMERCIAL STRENGTH
COMMERCIAL STRENGTH HOME
Selectorized »
ROC-IT RS »
RS-1101 Seated Dip
RS-1102 Biceps Curl
RS-1201 Lat Pulldown
RS-1203 Seated Mid Row
RS-1204 Low Back
RS-1301 Chest Press
RS-1302 Pec Fly
RS-1401 Leg Extension
RS-1402 Leg Curl
RS-1403 Leg Press
RS-1406 Inner Thigh
RS-1407 Outer Thigh
RS-1412 Glute Master
RS-1415 Rotary Calf Press
RS-1501 Shoulder Press
RS-1601 Abdominals
RS-1700 Chin-Dip Assist
HD Series »
Upper Body »
HD-1100 Standing Bicep/Tricep
HD-1500 Multi-Press
HD-1900 Dual Pulley System
HD-1900-2 Multi Stack Pulley System
HD-2100 Chin/Dip Assist
HD-2200 Pec Fly/Rear Delt
HD-2300 Mid Row/Lat Pulldown
Lower Body »
HD-1610 Leg Press/Calf Raise
HD-1800 Inner/Outer Thigh
HD-1900 Dual Pulley System
HD-1900-2 Multi Stack Pulley System
HD-2000 Multi-Hip
HD-2400 Seated Leg Ext/Curl
Crossover Stations »
HD-1180 Traditional Crossover
HD-1190 Space Saver Crossover
HS Series »
Upper Body »
HS-1225 Low Back
HS-1225 Abdominal Crunch
HS-1350 Rotary Torso
HS-1525 Lateral Raise
HS-1725 Mid Row
Core »
HS-1310 Abdominal Crunch
HS-1350 Rotary Torso
Crossover Stations »
HS-1175 Adjustable Hi/Lo Pulley
Functional Pulley Systems »
HD-1900 Dual Pulley System
HD-1900-2 Dual Pulley System
HD-1910 Personal Pulley System
Modular Multi Stations »
HMG-3 Station
HMG-4 Station
HMG-5 Station
HMG-6 Station
HMG-7 Station
HMG-12 Station
Multi-Stack Gym »
H-2200 Stack Multi Gym
H-4400 Stack Multi Gym
Commercial Multi-Jungle Gym »
CMJ-6000-1 4 Station - Single Pod
CMJ-6000-2 9 Station - Dual Pod
CMJ-6000-3 14 Station - Tri Pod
CMJ-6600-S 6 Station - Single Pod
CMD-6180 Cable Crossover
CMS-6175 Stand Alone Hi-Lo Pulley
KL Line »
Selectorized »
KL-2101 Seated Dip
KL-2201 Chin Up
KL-2203 Mid Row
KL-2301 Bench Press
KL-2403 Squat Press
KL-2410 Seated Leg Press
KL-2501 Shoulder Press
Benches »
KL-2261 Ab Crunch
KL-2662 Back/Hip Extension
Plate Loaded »
ROC-IT RPL »
RPL-5101 Seated Dip
RPL-5102 Biceps Curl
RPL-5201 Lat Pulldown
RPL-5203 Seated Mid Row
RPL-5301 Chest Press
RPL-5303 Incline Chest Press
RPL-5305 Decline Chest Press
RPL-5363 Seated Calf Raise
RPL-5356 Hack Squat/Dead Lift
RPL-5403 Dual Action Leg Press
RPL-5405 Standing Calf Raise
RPL-5501 Shoulder Press
RPL-5601 Abdominals
CF Series »
CF-3753 7 Degree Smith
CF-3754 Dual Action Smith
Freeweights »
CF Series »
Benches »
CF-3160 Flat/Incline Bench
CF-3163 Flat Bench
CF-3165 Super F.I.D. Bench
CF-3168 Adjustable Incline Bench
CF-3170 Flat Olympic Bench
CF-3172 Incline Olympic Bench
CF-3177 Decline Olympic Bench
CF-3550 Preacher Curl
CF-3555 Standing Preacher Curl
CF-2179B 3 Way Olympic Bench
CF-3162 Super Flat/Decline Bench
CF-3163 Flat Bench
CF-3264 Adjustable Ab Bench
CF-3663 Back Hyper
CF-3950 Utility Stool
CF-3960 Utility Bench
Core »
CF-3264 Adjustable Ab Bench
CF-3663 Back Hyper
CF-3252 Vertical Knee Raise/Dip
Training Stations »
CF-3252 Vertical Knee Raise/Dip
CF-3355 Angled Linear Leg Press
CF-3364 Power Cage
CF-3360 Dead Lift Platform
CF-3367 Squat Rack
CF-3661 Incline Leverage Row
CF-3753 7 Degree Smith
CF-3754 Dual Action Smith
CF-3962 Fitness Tree
Weight/Accessory Storage »
CF-3461-1 1-Tier Dumbbell Rack
CF-3461-2 2-Tier Dumbbell Rack
CF-3461-3 3-Tier Dumbbell Rack
CF-3462-2 2-Tier Beauty Bell Rack
CF-3462-3 3-Tier Beauty Bell Rack
CF-3465 Barbell Rack
CF-3443 Olympic Plate Tree
CF-3444 4-Sided Olympic Tree
CF-3466 Accessory Rack
TESTIMONIALS
INSTALLS
Space Designer
HOIST International
Contact Us
Send Me A Brochure
Privacy Policy
© 2012
HOIST Fitness Systems, Inc.
Site Engineered by
Arroyocode