RS-1203 Seated Mid Row – HOIST Fitness

RS-1203 Seated Mid Row


Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! Read More

Upholstery Color Option :

  • black
  • dove gray
  • slate gray
  • burgundy
  • american beauty
  • wheat
  • suede
  • blue ridge
  • sky blue
  • royal blue
  • hunter green

  • FEATURES
  • specs
  • Reviews
  • Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
  • Swiveling handles provide pronated, neutral and supinated grip positions
  • Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
  • Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
  • No adjustments necessary
  • Product Width: 47.75" (121 cm)
  • Product Height: 54.75" (139 cm)
  • Product Length: 67.50" (171 cm)
  • Machine Weight: 595 lbs. (270 kg)

HOIST® offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.

For complete Warranty Information, click on the “Support” link. Warranty policy applies to defects from the manufacturer only. HOIST reserves the right to change product specifications, design, and function at any time.

Customer Reviews

Based on 1 review Write a review