ROC-IT SELECTORIZED & PLATE LOADED

The ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.

TWITTER FEED

Flexibility is a very important part of advancing into more difficult movements. #BattleRopePowerSlams #FitFriday http://t.co/4qVzLLN67E