ROC-IT SELECTORIZED & PLATE LOADED

The ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.

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When it comes to fitness it is more about #Nutrition. A good fitness plan is 40% exercise and 70% diet. http://t.co/oozlBnNGYg