ROC-IT SELECTORIZED & PLATE LOADED

The ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.

TWITTER FEED

For this #FitFriday exercise we thought some might need a little extra help after the holiday. Try a #CableCrunch http://t.co/9ZdTvNgmKu