ROC-IT PLATE LOADED

Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

TWITTER FEED

For this #FitFriday exercise we thought some might need a little extra help after the holiday. Try a #CableCrunch http://t.co/9ZdTvNgmKu