My HOIST

Frequently Asked Questions

How Do I Get Started?
Select and a Workout Library that corresponds to a HOIST Gym that you own and follow the prompts to create your TrainingPeaks account. Once logged in, follow the prompt to access your Workout Library and start planning your own training schedule.

What do I get with my MyHOIST TraningPeaks Account?
With the purchase of an applicable HOIST V-Gym product, you will get a set of detailed Gym specific exercises created by the experts at HOIST Fitness only within a TrainingPeaks online account. Unlike many plans, which tell you what to train everyday with no adjustments allowed, our workout libraries allow you to track each days workout, fully customized to your schedule, strength and preferences. At any time you can add or delete workouts and adjust for schedule changes, injuries or any reevaluations of your desired workload.

What’s the advantage of this over my own spreadsheet?
Powered by TrainingPeaks software, you get more than just a spreadsheet or calendar. First, you can drag and drop our detailed workouts into the calendar onto the days you exercised, rather than entering your own data. Once you have scheduled the workouts and built your plan, you will receive daily reminders of your scheduled workouts, and will be able to view them in context on a calendar, spreadsheet, mobile device or in an Outlook, iCal or Google calendar. As you complete your scheduled workouts, enter or upload them from one of more than 80 compatible heart rate monitors or GPS devices in the powerful training log to record, analyze and share your results. Track and analyze your progress over time, find and create routes, track your nutrition and more. (Note: Some of the features listed above require upgrading your TrainingPeaks account)

How do I use my workout library?
The workouts can be used to build a custom plan with the ability to assess and adjust the plan as you go—all within a TrainingPeaks.com account. You can purchase the Premium Personal Account plan, as the premium account is necessary to build the plan into the future, change the plan and use the advanced features of the TrainingPeaks software.

Can I use the workouts for a later plan?
After purchasing, you will have access to the workouts as long as you have a TrainingPeaks account, and can use them to build future training plans, combine them with other workout libraries or reference them any time you wish.

What are the subscription terms and their associated fees?
You can upgrade to Premium at any time after setting up a Basic account. When choosing a Premium account, you may cancel anytime and your subscription will simply end. Your data will be kept and your account will be converted to a Basic subscription!

Who can I contact if I have a technical question?
Visit the TrainingPeaks support center to view how-to videos, read more frequently asked questions, and submit a support ticket.

Who can I contact if I have a question about the workouts?
Send an email to: hoistmarketing@hoistfitness.com