Use the step-up assist to reach the pull-up or chin-up grips
Use this for suspension trainer exercises. (Unit must be secured to floor to use. 350lb max user weight)
Rock grips allow for advanced pull-ups that work the forearm muscles
Flip the grip bar back and forth for either pull-ups or chin-ups
Wide and Neutral pull-up grip options for even more variety
Holds unit accessories along with water bottles, tablet or phone and other items you need stored while working out.