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Bulgarian Squat

PS-1236

Elevate your lower-body training with the HOIST Fitness PS-1236 Bulgarian Squat—compact, versatile, and built for serious strength. Designed for Bulgarian split squats, it targets quads, glutes, and hamstrings while boosting balance and mobility. Adjustable from 12" to 24" in 2" increments and with three pad directions, it fits a variety of users and setups. Its low position also supports Nordic hamstring curls for injury prevention and athletic performance. Built from high-quality steel with a smooth, cushioned roller, the PS-1236 offers durability, comfort, and precision in every workout.

 

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  • Features
  • Specs

  • Adjustable Height: 12” to 24” in 2” increments.
  • Multiple Pad Positions: Left, forward, and right for versatile use.
  • Exercise Versatility: Supports Bulgarian split squats and Nordic hamstring curls.
  • Durable Construction: High-quality steel frame with a robust roller attachment.
  • Comfortable Roller Pad: Vinyl-wrapped foam with a smooth, spinning design.
  • Wear Protection: Delrin wear plate enhances durability and smooth operation.
  • Compact Design: Space-efficient with multiple positioning options.
  • Storage Position: 8.5” x 6” x 42” (L x W x H).
  • Front Position: 26.5” x 7” x 22” (L x W x H).
  • Side Position: 8.5” x 25” x 22” (L x W x H).
  • Lightweight: Roller pad attachment (9 lbs.), upright (13 lbs.).
  • Sleek Aesthetic: Performance Black finish.

  • Adjustability
  • Height Range: 12” to 24” (measured from ground to top of roller pad)
  • Adjustment Increments: 2”

 

  • Materials
  • Construction: Steel (both roller attachment and upright)
  • Roller Pad: Vinyl-wrapped foam (can spin)
  • Wear Plate: Delrin (durable and smooth operation)

 

  • Dimensions
  • Storage Position: Length: 8.5” (22cm) | Width: 6” (15cm) | Height: 42” (107cm)
  • Front Position: Length: 26.5” (67cm) | Width: 7” (18cm) | Height: 22” (56cm)
  • Side Position: Length: 8.5” (22cm) | Width: 25” (64cm) | Height: 22” (56cm)

 

  • Weight
  • Roller Pad Attachment: 9 lbs. (4 kg)
  • Upright: 13 lbs. (6 kg)

 

    • Color
    • Roller Pad Attachment: 9 lbs. (4 kg)
    • Performance Black

 

HOIST® offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.

 

For complete Warranty Information, click on the “Support” link. Warranty policy applies to defects from the manufacturer only. HOIST reserves the right to change product specifications, design, and function at any time.